Welcome to my site! My journey into the holistic health field began in 1995 athrough the expert teachings of my Grandmother who was a nutritionist, herbalist, and Holistic Health Practitioner.
She awoke in me a life long passion to understand how humans can optimize our vitality and increase our longevity in ways that are both effective and enjoyable.
My ongoing newsletter and coaching integrates her wisdom along with insights from modern scientific research, Western Herbalism, Ayurveda, Chinese Medicine, Taoism, and Indigenous Traditions. None of my content is AI generated.
My Credentials
~ Certified Holistic Health Practitioner
~ Master’s Degree in Nutrition
~ Certified Functional Diagnostic Nutrition Practitioner
~ Certified Holistic Herbalist
~ Certified Natural Chef
